Date/Time
Date(s) - 06/26/2024
2:00 pm - 4:00 pm
Location
EvoLibri
Categories
EvoLibri has created curriculum to accompany Jan’s popular book, The CEO of Self: An Executive Functioning Workbook. We designed this program specifically to teach older teens and young adults (16+) the vital executive functioning skills they need to survive in high school, college, and the workplace. Skills covered follow the outline of the book and include:
- Time Management – using calendars, alarms, timers to better manage your schedule
- Space Management – organizing your physical and virtual workspaces for productivity
- Memory Management – how we learn, and how to improve learning and memory
- Project Management – how to break down large projects into doable pieces
- Information Management – understanding importance vs. urgency, making decisions
- Thought Management – managing intrusive/distorted/negative thoughts
- Obstacle Management – learning how to evaluate and remove barriers
This class is offered both individually and in a group setting, via Zoom. Cost is $110/session. Spaces are limited. Email programs@evolibri.com to schedule a free intake and screening for this program.